small pieces of joy

pieces of joy in each day

sulking

I’ve been sick all week and in addition to that, feeling very down. All the ads for Father’s Day, Top Ten lists of gifts for Dad, and the greeting card section screaming ‘you don’t have a dad to buy one for’,  have finally taken a toll.

I thought I would be able to embrace Father’s Day this year and focus more on my husband being a dad and not on the fact I can’t get my dad another tie. But sometimes those God-given emotions call the shots. After have a few crying sessions while driving around today, something I read earlier this week came back to me.

The article is from What’s Your Grief? titled Father’s Day Sulking Without Apology.

I found it so intriguing, probably because it is just what I needed. So today when I got home, I closed my door, grabbed a roll of toilet paper (closer than a kleenex box), turned on my “Happy Tears” playlist (my brother and I have collaborated to make two of them), and went through my “Dad box”. And boy did those tears start to flow, and I could feel lighter and lighter the longer I cried.

As each new song came on, a different memory or feeling came, some happy, some sad, some of self-pity. While listening to those special songs I went through my box of sympathy cards, letters of support, and other things that remind me of Dad. Some of my friends made a box of support letters when Dad was sick, and it just meant the world to me. I didn’t realize that two years later it would still be just as impactful. I would highly recommend doing this for someone going through a hard time. The written word is so powerful.

So now that I’ve let out months and months of pent-up feels, I am a little more ready to tackle the rest of this weekend. Maybe, just maybe, tomorrow won’t be nearly as awful and I can celebrate more freely.

Treasure your Father this weekend. Please know I am holding close to my heart those who are missing their dad or father figure this Father’s Day.

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blessed are they who mourn

Right now I’m thinking of those who are mourning the loss of a loved one.

I just finished a long sobbing, blubbering, saltwater pool forming, cry. it felt so sad and so good at the same time.

I really really miss my dad. Of course you all know that. And perhaps some are tired of hearing about it. But I can’t deny it.

I miss him with all my being. Even when I’m not aware that I miss him, I do.

My heart aches for those whose hearts ache from loss. Because I know what it feels like, a little.

I know what it feels like to feel alone even when surrounded by people. I know what it feels like to hear others talk about their dad and the twinge of sadness attacks. I know what it feels like to be happy with life, but sad a huge part is missing.

And I know what it feels like to simply want to cry. Sobbing, blubbering, and saltwater pool forming.

I want you to know that it’s OK to form pools of saltwater.

It’s letting the sadness out to allow room for happiness. 

I’m sending some prayers for you if you’re like me and missing someone today. Know that I’m thinking of you and offering your sadness with mine. We will be comforted, even in the slight relief felt after crying.

“Blessed are they who mourn, for they shall be comforted.” –Matthew 5:4

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